{"id":1878,"date":"2023-06-28T09:29:53","date_gmt":"2023-06-28T06:29:53","guid":{"rendered":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/?page_id=1878"},"modified":"2023-11-22T13:38:00","modified_gmt":"2023-11-22T11:38:00","slug":"sundhet-och-naringsrikhet","status":"publish","type":"page","link":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/sv\/kosttjanster\/sundhet-och-naringsrikhet\/","title":{"rendered":"Sundhet och n\u00e4ringsrikhet"},"content":{"rendered":"<div class=\"wp-block-service-hero mt-4 mx-auto mb-gutter md:pb-gutter md:mb-double-gutter overflow-y-hidden md:overflow-y-visible\">\n  <div class=\"2xl:container mx-auto pr-gutter md:pr-0 md:px-gutter flex flex-col-reverse md:flex-col flex-wrap items-start relative overflow-hidden md:overflow-visible\">\n    <div class=\"w-full relative md:w-3\/5 py-gutter px-double-gutter mr-gutter md:mr-0 md:px-gutter md:p-16 lg:px-20 z-20 bg-dark-blue text-white\">\n\n      <div class=\"mb-half-gutter\">\n        <?xml encoding=\"utf-8\" ?>\n\n      <\/div>\n\n      <div class=\"text-white\">\n        <h1 class=\"font-heading font-bold text-4xl md:text-5xl \">Sundhet och n\u00e4ringsrikhet<\/h1>\n      <\/div>\n\n            <div class=\"mt-half-gutter max-w-prose\">\n        <p>Barn \u00e4ter det de tycker om. Tycker om det de blivit vana med. V\u00e4njer sig vid det som erbjuds ofta. (Neuvokasperhe.fi)<\/p>\n\n      <\/div>\n      \n      \n      <div class=\"lg:flex mt-gutter space-y-half-gutter lg:space-y-0 lg:space-x-half-gutter\">\n                      <\/div>\n\n    <\/div>\n    <div aria-hidden=\"true\" class=\"ml-gutter md:ml-0 md:absolute top-gutter w-full md:w-3\/6 h-full overflow-hidden left-gutter md:left-auto md:right-0 z-10\">\n      <div class=\"md:absolute inset-0 md:right-gutter\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1315\" height=\"877\" src=\"https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-1.jpg\" class=\"object-cover md:absolute inset-0 w-full h-full \" alt=\"\" srcset=\"https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-1.jpg 1315w, https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-1-300x200.jpg 300w, https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-1-1024x683.jpg 1024w, https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1315px) 100vw, 1315px\" \/>      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n                <div class='wp-block-heading mb-gutter mt-20 px-gutter mx-auto'>\n                    <div class='font-heading font-bold prose md:prose-md mx-auto'>\n                        \n<h2 class=\"wp-block-heading\">R\u00e5varor<\/h2>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p>Inom ramen f\u00f6r upphandlingslagen betonar vi vid upphandlingarna att maten \u00e4r av inhemskt ursprung. Som matdryck bjuder vi ekologisk mj\u00f6lk eller surmj\u00f6lk. K\u00f6ttet \u00e4r 100 % inhemskt. Vi bjuder fisk 1-2 g\u00e5nger i veckan. I skolorna kan vegetarisk mat v\u00e4ljas fritt varje dag. De olika komponenterna f\u00f6r sallad serveras separat, s\u00e5 att alla kan v\u00e4lja den prodekt hen vill ha.<\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-heading mb-gutter mt-20 px-gutter mx-auto'>\n                    <div class='font-heading font-bold prose md:prose-md mx-auto'>\n                        \n<h2 class=\"wp-block-heading\">Rekommendationer<\/h2>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p>Planeringen av matlistan baserar sig p\u00e5 ikraftvarande Statens n\u00e4ringsdelegations rekommendationer f\u00f6r n\u00e4rings\u00e4mnen och mat f\u00f6r hela befolkningen och olika \u00e4ldersgrupper. En regelbunden matrytm, m\u00e5nsidig kost och en matm\u00e4ngd som motsvarar energibehovet \u00e4r centrala faktorer f\u00f6r n\u00e4ring som st\u00f6der h\u00e4lsan.<\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p>Skollunchens andel \u00e4r 1\/3 av barns rekommenderade dagliga sammanlagda intagna n\u00e4ringsm\u00e4ngd.<\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p><\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n<div class=\"wp-block-link my-gutter px-gutter mx-auto\">\n  <div class=\"max-w-prose mx-auto\">\n    <a  href=\"https:\/\/www.ruokavirasto.fi\/sv\/livsmedel3\/halsoframjande-kost\/narings--och-matrekommendationer\/skolelever\/\"       target=\"\" class=\"flex items-center space-x-2 font-bold text-blue hover:text-near-black-blue\">\n          <svg role=\"img\" aria-label=\"Ulkopuolinen linkki\" aria-hidden=\"false\" class=\"w-4 h-4 flex-shrink-0\" aria-hidden=\"true\" class=\"external-link-regular_svg__svg-inline--fa external-link-regular_svg__fa-external-link external-link-regular_svg__fa-w-16\" data-icon=\"external-link\" data-prefix=\"far\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill=\"currentColor\" d=\"M497.6 0 334.4.17a14.4 14.4 0 0 0-14.4 14.4v33.31a14.4 14.4 0 0 0 14.69 14.4l73.63-2.72 2.06 2.06-278.86 278.87a12 12 0 0 0 0 17l23 23a12 12 0 0 0 17 0l278.86-278.87 2.06 2.06-2.72 73.63a14.4 14.4 0 0 0 14.4 14.69h33.31a14.4 14.4 0 0 0 14.4-14.4L512 14.4A14.4 14.4 0 0 0 497.6 0ZM432 288h-16a16 16 0 0 0-16 16v154a6 6 0 0 1-6 6H54a6 6 0 0 1-6-6V118a6 6 0 0 1 6-6h154a16 16 0 0 0 16-16V80a16 16 0 0 0-16-16H48a48 48 0 0 0-48 48v352a48 48 0 0 0 48 48h352a48 48 0 0 0 48-48V304a16 16 0 0 0-16-16Z\"\/>\n<\/svg>        <span>\n      N\u00e4rings- och matrekommendationer skolelever\n    <\/span>\n  <\/a>\n  <\/div>\n<\/div>\n\n\n<div class=\"wp-block-link my-gutter px-gutter mx-auto\">\n  <div class=\"max-w-prose mx-auto\">\n    <a  href=\"https:\/\/www.ruokavirasto.fi\/sv\/livsmedel3\/halsoframjande-kost\/narings--och-matrekommendationer\/spadbarn-och-barn\/\"       target=\"\" class=\"flex items-center space-x-2 font-bold text-blue hover:text-near-black-blue\">\n          <svg role=\"img\" aria-label=\"Ulkopuolinen linkki\" aria-hidden=\"false\" class=\"w-4 h-4 flex-shrink-0\" aria-hidden=\"true\" class=\"external-link-regular_svg__svg-inline--fa external-link-regular_svg__fa-external-link external-link-regular_svg__fa-w-16\" data-icon=\"external-link\" data-prefix=\"far\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill=\"currentColor\" d=\"M497.6 0 334.4.17a14.4 14.4 0 0 0-14.4 14.4v33.31a14.4 14.4 0 0 0 14.69 14.4l73.63-2.72 2.06 2.06-278.86 278.87a12 12 0 0 0 0 17l23 23a12 12 0 0 0 17 0l278.86-278.87 2.06 2.06-2.72 73.63a14.4 14.4 0 0 0 14.4 14.69h33.31a14.4 14.4 0 0 0 14.4-14.4L512 14.4A14.4 14.4 0 0 0 497.6 0ZM432 288h-16a16 16 0 0 0-16 16v154a6 6 0 0 1-6 6H54a6 6 0 0 1-6-6V118a6 6 0 0 1 6-6h154a16 16 0 0 0 16-16V80a16 16 0 0 0-16-16H48a48 48 0 0 0-48 48v352a48 48 0 0 0 48 48h352a48 48 0 0 0 48-48V304a16 16 0 0 0-16-16Z\"\/>\n<\/svg>        <span>\n      N\u00e4rings- och matrekommendationer sp\u00e4dbarn och barn\n    <\/span>\n  <\/a>\n  <\/div>\n<\/div>\n\n\n<div class=\"wp-block-link my-gutter px-gutter mx-auto\">\n  <div class=\"max-w-prose mx-auto\">\n    <a  href=\"https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2021\/11\/Arkilounaskriteerit.pdf\"       target=\"\" class=\"flex items-center space-x-2 font-bold text-blue hover:text-near-black-blue\">\n          <svg role=\"img\" aria-label=\"Ladattava tiedosto\" aria-hidden=\"false\" class=\"w-4 h-4 flex-shrink-0\" aria-hidden=\"true\" class=\"arrow-to-bottom-regular_svg__svg-inline--fa arrow-to-bottom-regular_svg__fa-arrow-to-bottom arrow-to-bottom-regular_svg__fa-w-12\" data-icon=\"arrow-to-bottom\" data-prefix=\"far\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill=\"currentColor\" d=\"m348.5 232.1-148 148.4c-4.7 4.7-12.3 4.7-17 0l-148-148.4c-4.7-4.7-4.7-12.3 0-17l19.6-19.6c4.8-4.8 12.5-4.7 17.1.2l93.7 97.1V44c0-6.6 5.4-12 12-12h28c6.6 0 12 5.4 12 12v248.8l93.7-97.1c4.7-4.8 12.4-4.9 17.1-.2l19.6 19.6c4.9 4.7 4.9 12.3.2 17zM372 428H12c-6.6 0-12 5.4-12 12v28c0 6.6 5.4 12 12 12h360c6.6 0 12-5.4 12-12v-28c0-6.6-5.4-12-12-12z\"\/>\n<\/svg>        <span>\n      Vardagslunchkriterier\n    <\/span>\n  <\/a>\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e5varor Inom ramen f\u00f6r upphandlingslagen betonar vi vid upphandlingarna att maten \u00e4r av inhemskt ursprung. Som matdryck bjuder vi ekologisk mj\u00f6lk eller surmj\u00f6lk. K\u00f6ttet \u00e4r 100 % inhemskt. Vi bjuder fisk 1-2 g\u00e5nger i veckan. I skolorna kan vegetarisk mat v\u00e4ljas fritt varje dag. De olika komponenterna f\u00f6r sallad serveras separat, s\u00e5 att alla kan [&hellip;]<\/p>\n","protected":false},"author":183,"featured_media":0,"parent":503,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1878","page","type-page","status-publish","hentry"],"acf":[],"lang":"sv","translations":{"sv":1878,"fi":1672,"en":1889},"publishpress_future_action":{"enabled":false,"date":"2026-05-27 12:23:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"language","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/1878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/users\/183"}],"replies":[{"embeddable":true,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/comments?post=1878"}],"version-history":[{"count":21,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/1878\/revisions"}],"predecessor-version":[{"id":2539,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/1878\/revisions\/2539"}],"up":[{"embeddable":true,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/503"}],"wp:attachment":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/media?parent=1878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}