{"id":1889,"date":"2023-06-28T11:36:20","date_gmt":"2023-06-28T08:36:20","guid":{"rendered":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/?page_id=1889"},"modified":"2024-01-12T17:18:22","modified_gmt":"2024-01-12T15:18:22","slug":"ingredients-and-recommendations-2","status":"publish","type":"page","link":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/en\/food-service\/ingredients-and-recommendations-2\/","title":{"rendered":"Ingredients and recommendations"},"content":{"rendered":"<div class=\"wp-block-service-hero mt-4 mx-auto mb-gutter md:pb-gutter md:mb-double-gutter overflow-y-hidden md:overflow-y-visible\">\n  <div class=\"2xl:container mx-auto pr-gutter md:pr-0 md:px-gutter flex flex-col-reverse md:flex-col flex-wrap items-start relative overflow-hidden md:overflow-visible\">\n    <div class=\"w-full relative md:w-3\/5 py-gutter px-double-gutter mr-gutter md:mr-0 md:px-gutter md:p-16 lg:px-20 z-20 bg-dark-blue text-white\">\n\n      <div class=\"mb-half-gutter\">\n        <?xml encoding=\"utf-8\" ?>\n\n      <\/div>\n\n      <div class=\"text-white\">\n        <h1 class=\"font-heading font-bold text-4xl md:text-5xl \">Ingredients and recommendations<\/h1>\n      <\/div>\n\n            <div class=\"mt-half-gutter max-w-prose\">\n        <p>The child eats what it likes. Likes what it knows. Knows what it is frequently offered. (Neuvokasperhe.fi)<\/p>\n\n      <\/div>\n      \n      \n      <div class=\"lg:flex mt-gutter space-y-half-gutter lg:space-y-0 lg:space-x-half-gutter\">\n                      <\/div>\n\n    <\/div>\n    <div aria-hidden=\"true\" class=\"ml-gutter md:ml-0 md:absolute top-gutter w-full md:w-3\/6 h-full overflow-hidden left-gutter md:left-auto md:right-0 z-10\">\n      <div class=\"md:absolute inset-0 md:right-gutter\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1315\" height=\"877\" src=\"https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-2.jpg\" class=\"object-cover md:absolute inset-0 w-full h-full \" alt=\"\" srcset=\"https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-2.jpg 1315w, https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-2-300x200.jpg 300w, https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-2-1024x683.jpg 1024w, https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2023\/06\/bed66730-9724-4f5f-9ef3-4f93c9ca01a4-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 1315px) 100vw, 1315px\" \/>      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n                <div class='wp-block-heading mb-gutter mt-20 px-gutter mx-auto'>\n                    <div class='font-heading font-bold prose md:prose-md mx-auto'>\n                        \n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p>We favour domestic ingredients, and we aim to use more local and organic products. We emphasize homegrown ingredients in our procurements, while respecting tje Act on Public Procurement. We serve ecologocal milk and buttermilk with the meals. We use 100 5 domestic meat. We serve fish 1-2 times a week. A vegetarian meal option is served every day in schools. You can build your own salad from the different options we serve.<\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-heading mb-gutter mt-20 px-gutter mx-auto'>\n                    <div class='font-heading font-bold prose md:prose-md mx-auto'>\n                        \n<h2 class=\"wp-block-heading\">Recommendations<\/h2>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p>Our menu planning is based on the nutrition and food recommendations by the National Nutrition Council. The recommendations are adapted to different age groups and dietary needs. The most important parts of nutrition are a regular dietary schedule, a balanced diet and that the amount of food corresponds to your energy needs.<\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p>School lunch makes up 1\/3 of child&#8217;s recommended nutritional intake.<\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n\n                <div class='wp-block-paragraph my-gutter px-gutter mx-auto'>\n                    <div class='prose md:prose-md mx-auto'>\n                        \n<p><\/p>\n\n                    <\/div>\n                <\/div>\n            \n\n<div class=\"wp-block-link my-gutter px-gutter mx-auto\">\n  <div class=\"max-w-prose mx-auto\">\n    <a  href=\"https:\/\/www.ruokavirasto.fi\/en\/foodstuffs\/healthy-diet\/nutrition-and-food-recommendations\/school-age-children-and-teenagers\/\"       target=\"\" class=\"flex items-center space-x-2 font-bold text-blue hover:text-near-black-blue\">\n          <svg role=\"img\" aria-label=\"Ulkopuolinen linkki\" aria-hidden=\"false\" class=\"w-4 h-4 flex-shrink-0\" aria-hidden=\"true\" class=\"external-link-regular_svg__svg-inline--fa external-link-regular_svg__fa-external-link external-link-regular_svg__fa-w-16\" data-icon=\"external-link\" data-prefix=\"far\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill=\"currentColor\" d=\"M497.6 0 334.4.17a14.4 14.4 0 0 0-14.4 14.4v33.31a14.4 14.4 0 0 0 14.69 14.4l73.63-2.72 2.06 2.06-278.86 278.87a12 12 0 0 0 0 17l23 23a12 12 0 0 0 17 0l278.86-278.87 2.06 2.06-2.72 73.63a14.4 14.4 0 0 0 14.4 14.69h33.31a14.4 14.4 0 0 0 14.4-14.4L512 14.4A14.4 14.4 0 0 0 497.6 0ZM432 288h-16a16 16 0 0 0-16 16v154a6 6 0 0 1-6 6H54a6 6 0 0 1-6-6V118a6 6 0 0 1 6-6h154a16 16 0 0 0 16-16V80a16 16 0 0 0-16-16H48a48 48 0 0 0-48 48v352a48 48 0 0 0 48 48h352a48 48 0 0 0 48-48V304a16 16 0 0 0-16-16Z\"\/>\n<\/svg>        <span>\n      Nutrition and food recommendations school-age and teenagers\n    <\/span>\n  <\/a>\n  <\/div>\n<\/div>\n\n\n<div class=\"wp-block-link my-gutter px-gutter mx-auto\">\n  <div class=\"max-w-prose mx-auto\">\n    <a  href=\"https:\/\/www.ruokavirasto.fi\/en\/foodstuffs\/healthy-diet\/nutrition-and-food-recommendations\/babies-and-children-under-school-age\/\"       target=\"\" class=\"flex items-center space-x-2 font-bold text-blue hover:text-near-black-blue\">\n          <svg role=\"img\" aria-label=\"Ulkopuolinen linkki\" aria-hidden=\"false\" class=\"w-4 h-4 flex-shrink-0\" aria-hidden=\"true\" class=\"external-link-regular_svg__svg-inline--fa external-link-regular_svg__fa-external-link external-link-regular_svg__fa-w-16\" data-icon=\"external-link\" data-prefix=\"far\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill=\"currentColor\" d=\"M497.6 0 334.4.17a14.4 14.4 0 0 0-14.4 14.4v33.31a14.4 14.4 0 0 0 14.69 14.4l73.63-2.72 2.06 2.06-278.86 278.87a12 12 0 0 0 0 17l23 23a12 12 0 0 0 17 0l278.86-278.87 2.06 2.06-2.72 73.63a14.4 14.4 0 0 0 14.4 14.69h33.31a14.4 14.4 0 0 0 14.4-14.4L512 14.4A14.4 14.4 0 0 0 497.6 0ZM432 288h-16a16 16 0 0 0-16 16v154a6 6 0 0 1-6 6H54a6 6 0 0 1-6-6V118a6 6 0 0 1 6-6h154a16 16 0 0 0 16-16V80a16 16 0 0 0-16-16H48a48 48 0 0 0-48 48v352a48 48 0 0 0 48 48h352a48 48 0 0 0 48-48V304a16 16 0 0 0-16-16Z\"\/>\n<\/svg>        <span>\n      Nutrition and food recommendations babies and children under school age\n    <\/span>\n  <\/a>\n  <\/div>\n<\/div>\n\n\n<div class=\"wp-block-link my-gutter px-gutter mx-auto\">\n  <div class=\"max-w-prose mx-auto\">\n    <a  href=\"https:\/\/www.porvoo.fi\/app\/uploads\/sites\/5\/2021\/11\/Arkilounaskriteerit.pdf\"       target=\"\" class=\"flex items-center space-x-2 font-bold text-blue hover:text-near-black-blue\">\n          <svg role=\"img\" aria-label=\"Ladattava tiedosto\" aria-hidden=\"false\" class=\"w-4 h-4 flex-shrink-0\" aria-hidden=\"true\" class=\"arrow-to-bottom-regular_svg__svg-inline--fa arrow-to-bottom-regular_svg__fa-arrow-to-bottom arrow-to-bottom-regular_svg__fa-w-12\" data-icon=\"arrow-to-bottom\" data-prefix=\"far\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill=\"currentColor\" d=\"m348.5 232.1-148 148.4c-4.7 4.7-12.3 4.7-17 0l-148-148.4c-4.7-4.7-4.7-12.3 0-17l19.6-19.6c4.8-4.8 12.5-4.7 17.1.2l93.7 97.1V44c0-6.6 5.4-12 12-12h28c6.6 0 12 5.4 12 12v248.8l93.7-97.1c4.7-4.8 12.4-4.9 17.1-.2l19.6 19.6c4.9 4.7 4.9 12.3.2 17zM372 428H12c-6.6 0-12 5.4-12 12v28c0 6.6 5.4 12 12 12h360c6.6 0 12-5.4 12-12v-28c0-6.6-5.4-12-12-12z\"\/>\n<\/svg>        <span>\n      Weekday lunch criteria\n    <\/span>\n  <\/a>\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients We favour domestic ingredients, and we aim to use more local and organic products. We emphasize homegrown ingredients in our procurements, while respecting tje Act on Public Procurement. We serve ecologocal milk and buttermilk with the meals. We use 100 5 domestic meat. We serve fish 1-2 times a week. A vegetarian meal option [&hellip;]<\/p>\n","protected":false},"author":183,"featured_media":0,"parent":2375,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1889","page","type-page","status-publish","hentry"],"acf":[],"lang":"en","translations":{"en":1889,"fi":1672,"sv":1878},"publishpress_future_action":{"enabled":false,"date":"2026-06-16 15:05:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"language","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/1889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/users\/183"}],"replies":[{"embeddable":true,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/comments?post=1889"}],"version-history":[{"count":14,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/1889\/revisions"}],"predecessor-version":[{"id":2541,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/1889\/revisions\/2541"}],"up":[{"embeddable":true,"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/pages\/2375"}],"wp:attachment":[{"href":"https:\/\/www.porvoo.fi\/ateria-ja-puhtauspalvelut\/wp-json\/wp\/v2\/media?parent=1889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}